Freebies

 
Would you like to start your journey, DIY style? Get yourself started with some of my favorite FREE content you can grab below!

DIY Coloring Meditation

Here’s a simple meditation practice that you can use anytime, whether you have five minutes or forty, to center yourself, and receive the guidance and clarity you need.  

5 Ways To Get Your Sparkle Back PDF

Are you ready to let your inner sparkle shine again?  Jump start your journey with my free PDF, 5 Ways To Get Your Sparkle Back!

Sparkle Tribe Newsletter

Want to be “in the know”?  Join the inner circle of our sparkle tribe, and get our free newsletter, filled with tips, tweaks, hacks, and laughs!

Secret Self Care Space Meditation

Use this guided meditation to help you relax and make self-care a priority.  Just click the button to be given access to the file, then listen whenever you need a little help with your self-care routine.

5 Ways To Get Your Sparkle Back

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Download your DIY Meditation Worksheet to Print!

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